The Power of Making Decisions
Updated: 2012-05-19 09:02:23
PickTheBrain Motivation and Self Improvement Home Articles Suggested Reading 30 Days 90 days Archives About The Power of Making Decisions Written by Leo Frincu 4 Comments Categories : self improvement Everybody talks about motivation and goal setting . It’s timeless . Everyone is also trying to make it look very complicated , like it’s a secret . They even came up with a DVD called The Secret . 8221 Really Since when did all of this motivational” stuff became a secret . When did taking care of yourself and taking responsibility for your own actions become a novelty Nowadays , people need to actually read a book in order to treat themselves with respect and love . Personally , I don’t believe that you can buy motivation . You either have it or you don’t . I’m not trying to motivate you with
PickTheBrain Motivation and Self Improvement Home Articles Suggested Reading 30 Days 90 days Archives About The 4 Steps to Building an Exercise Habit Written by Kevin Asuncion 2 Comments Categories : diet health and fitness self improvement First we make our habits , then our habits make us . Charles C . . Noble Committing to exercise is always a difficult thing . We throw ourselves at the task only to quit a few months later because we just don’t have the time for it . Over the years I’ve come to realize that exercise isn’t something we find time for , but rather it’s a behavior we need to build up so that it carves a space for itself in our daily routine . Just like how brushing our teeth is something we just do in the morning , exercise can be just something we do on a daily basis
PickTheBrain Motivation and Self Improvement Home Articles Suggested Reading 30 Days 90 days Archives About How to Pick Yourself Up After a Failure Written by Ali Luke 15 Comments Categories : self improvement success No one likes to fail . Whether it’s at work , at home , or in another area of your life , failure is painful and it can also be costly in terms of time , money , or . both But failure is a normal part of life . If you never , ever suffer a failure , then you’re probably not pushing yourself to your full potential . Often , it’s only through failure that we eventually meet with . success Here’s how to pick yourself up after you’ve : failed Limit the Damage Caused Once you realize you’ve failed , you need to take steps to limit the damage caused by that failure . That could :
PickTheBrain Motivation and Self Improvement Home Articles Suggested Reading 30 Days 90 days Archives About The Ten Habits of Passionate People Written by M . A . Tohami 40 Comments Categories : self improvement Men’s natures are alike it is their habits that separate them . Confucius Motivation is what gets you started . Habit is what keeps you going . Jim Ryun When you find your passion , you’ll have a boost of motivation to get started and change your . life However , this motivation won’t last if you don’t turn it into . habits We are creatures of habits . Our human nature always looks for ways to create patterns and do things on . autopilot Habits are what differentiate successful people from . others The habits that you’ve developed in the LOST phase where you used to wander
PickTheBrain Motivation and Self Improvement Home Articles Suggested Reading 30 Days 90 days Archives About 4 Ways to Unlock Yourself from Chronic Frustration Written by Lisa H . Wright 14 Comments Categories : psychology self improvement There have been many times in my life when I thought I was angry , only to discover that it was really frustration . Frustration , at its core is wanting something to be other than it is : A different time a different place a different color a different job a different feeling a different person . It doesn’t matter what it is , you just want it to be . different Since you probably don’t have a magic lamp with a wish-granting genie inside , I am guessing that you have probably been frustrated at one time or . another For many us , a lot of our frustration
PickTheBrain Motivation and Self Improvement Home Articles Suggested Reading 30 Days 90 days Archives About The Art of Listening Written by Om Swami 9 Comments Categories : self improvement A customer walked into McDonald’s and said , One large fries to go , please Would you like fries with that John , the customer service guy , gave a quick automatic . response I just asked for fries only . 8221 Oh , sorry about that . Would you like to upgrade But , I already ordered large fries . 8221 Of course Dine in or take-away The customer looked . askance I find this incident funny every time I recall it . However , this story underscores something profound in the present age . Transactions happening in milliseconds , be that loading a webpage , response from ATM machines , text messages ,
PickTheBrain Motivation and Self Improvement Home Articles Suggested Reading 30 Days 90 days Archives About What to Answer When They Ask What You Want to Be Written by Wendy Aron 19 Comments Categories : self improvement When I was five years old , my parents asked me what I wanted to be when I grew up . I told them I wanted to be a butterfly . It did not seem to be the answer they were looking . for But I quickly caught on . The next time they asked me that question , in junior high , I knew what I wanted to be– a crusading investigative reporter ala Woodward and Bernstein , or a humor columnist like Art Buchwald , or a theater critic such as John Simon . They told me those jobs were already taken and that journalism was a dead . end When they asked what I wanted to be when I was in
PickTheBrain Motivation and Self Improvement Home Articles Suggested Reading 30 Days 90 days Archives About Recharge Your Life Go Green Written by Nic Pennington Smyth 5 Comments Categories : health and fitness self improvement Did you know that most modern hunter-gatherers spend only 20 or so hours a week working The Zhun people of Africa , for example , spend most of their time hanging out , socializing and generally enjoying life , while those of us running the rat race in industrialized nations work an average of 44 hours a week . Granted , it’s an extreme , but it does make you think about how living a sustainable or green” life can be more fulfilling . While you might not want to drop your job and ditch your family to join a nomadic tribe , there are other ways to incorporate green
PickTheBrain Motivation and Self Improvement Home Articles Suggested Reading 30 Days 90 days Archives About Are You Postponing Your Life Until Tomorrow 8 Ways to Start Living NOW Written by Anne Sophie Reinhardt 18 Comments Categories : self improvement I was controlled by an eating disorder , anorexia nervosa , for over a decade . During this time , I postponed eating and living always to the future . I didn’t want to waste” calories today if I could eat tomorrow when there might be better food , a nicer atmosphere or better circumstances . I didn’t want to let myself go today if I might be able to do that tomorrow . I didn’t skip harming workouts to go out and have fun because of the chance that tomorrow would be a better . opportunity Unsurprisingly , tomorrow never came around . At