Updated: 2009-10-19 20:15:27
We haven’t had an installment of Ask Mike in a while but here we go with a great question from Mark. If you have a question that you’d like answered on the blog just go here and submit a request.
What is your view on periodization? I always assumed that periodization should be used more for [...]
Updated: 2009-10-18 14:53:28

A resource guide for the most popular home spa facial products and accessories, devises, and gadgets for optimizing the treatment of aging skin and facilitating skin rejuvenation.
Updated: 2009-10-18 14:50:45

A carefully chosen selection of the favorite home spa treatments to compliment any anti-aging skin care regimen while effectively rejuvenating aging skin.
Updated: 2009-10-18 12:47:00
: , skip to main skip to sidebar Anti Aging for Today A complete anti aging site packed full of anti aging tips , treatments and techniques to help you look younger and feel fantastic today whatever your . age Sunday , October 18, 2009 For a Healthier Retirement , Work a Little HealthDay News The secret to a healthier retirement may be surprising : . work Retirees who continue to work in some capacity , even part-time , are less likely to experience physical decline and disease , new U.S . research . suggests Using data from the national Health and Retirement Study , researchers analyzed six years of information on the health , finances and employment status of over 12,000 men and women between the ages of 51 and 61 in 1992. Compared to those who quit working altogether , those who described themselves as officially retired but who continued to work part-time or in temp jobs were less likely to be diagnosed with eight diseases : high blood pressure , diabetes , cancer , lung disease , heart disease , stroke , psychiatric problems and arthritis . Read more . Cardiofy Heart Care Supplement Posted by Sally at 4:47 AM Labels : For a Healthier Retirement Work a Little 0 comments : Post
Updated: 2009-10-17 23:29:46

Your complete guide for anti-aging skin care strategies, effective treatments and resources for facial rejuvenation. Get Results. Use what works!
Updated: 2009-10-16 01:22:00
Eating more whole-grain foods may help reduce body fat in older adults, says a new U.S. study.The study looked at the eating habits -- including the consumption of whole-grain bread, brown rice, popcorn and other whole grains as well as fruits and vegetables -- of 177 men and 257 women, who averaged 68 years old. Read more...
Updated: 2009-10-14 12:11:00
: skip to main skip to sidebar Anti Aging for Today A complete anti aging site packed full of anti aging tips , treatments and techniques to help you look younger and feel fantastic today whatever your . age Wednesday , October 14, 2009 Fitness Plan for Seniors What's the best exercise for older people I've read that swimming and horseback riding are easy on the . joints I would agree with you that swimming is good exercise for older people , but horseback riding probably isn't the best idea for most seniors . It does use several muscle groups and can burn calories as any rider knows , you must constantly adjust your body to remain upright and in control However , riding is a sport that requires you to already be in pretty good shape the demands of riding can stress arthritic joints in the hands , knees and shoulders , worsen back pain , and aggravate prostate problems in men . I wouldn't suggest it as a beginning form of exercise . However , seniors who are accustomed to riding can continue to enjoy significant exercise benefits for as long as they're comfortable on horseback . Read more . Joint Mender for Joint Care Posted by Sally at 4:11 AM Labels : Fitness Plan for Seniors 0
Updated: 2009-10-12 12:29:04
Well, it's not quite ironing per say but it is pretty close!
It's a little mini hand-held devise that uses the galvanic technology to plump, firm and tone. (Any older women's dream come true!)
Here's how this wonderful new home spa devise works:
After applying a specially formulated facial rejuvenation gel, this devise is gently moved over the face to smooth out wrinkles.
Really!
And it works. (Amazingly well too!)
The wrinkles actually begin to diminish right away and the skin becomes firmer, all after just one treatment. (!)
This new technology knocks-the-socks off of any other anti-aging skin care home spa treatment on the market.
This new home spa devise actually works to remove damaging impurities down through the many layers of skin then sends specially formulated aging fighting nutrients right to the skin's cellular level to plump, tighten and tone the skin.
In a word, the results are astonishing!
After you watch this video, you're going to want one, so you might want to start your Christmas wish list right now. . . :-)
As the saying goes, a picture is worth a thousand words but a real live demonstration is priceless.
You just have to take a minute and watch this live video of the process. Right before your eyes you will see how this woman's skin responds immediately to this great new technology. . .
Updated: 2009-10-11 11:03:00
: skip to main skip to sidebar Anti Aging for Today A complete anti aging site packed full of anti aging tips , treatments and techniques to help you look younger and feel fantastic today whatever your . age Sunday , October 11, 2009 Antidepressant in Pregnancy Not a Great Idea Using the antidepressant Paxil late in pregnancy seems to be associated with a higher rate of complications in the newborn , but the findings do not mean women should not take the . drug In a new study , Paxil did not increase the risk of birth defects when taken during any trimester . However , 12 infants born to 55 women who took the drug late in pregnancy had complications that required prolonged hospitalization . Nine of the babies had respiratory distress , two had hypoglycemia abnormally low blood sugar and one had jaundice a yellowing of the skin due to reduced liver . function Paxil is a newer type of antidepressant known as a selective serotonin-reuptake inhibitor SSRI and is known to cause a discontinuation syndrome in adults a type of withdrawal . There had been case reports of a similar syndrome in infants born to mothers who have taken the drug during . pregnancy Motherisk counsels physicians
Updated: 2009-10-08 15:05:00
Q: I have a friend with a 11 year son with a brain stem tumor and now his 5 year old has a pancreatic tumor. I am offering to check environmental issues. Are there any other thoughts. thanks Wm Lee MDA1: Dear Dr. Lee:I have three kids in a space of 6 weeks with brain tumors, a 12 yo with a brain stem glioma, the others with astrocytomas at various stages. It's important to identify the endocrino-metabolic factors that manage the growth of the cancer. Typically, TRH plays an important role here, and you will see this with an elevated CA 15-3 level, which implicated a role for the pancreas as well. Read more...
Updated: 2009-10-05 10:17:00
Doctors are warning that excessive cola consumption can lead to anything from mild weakness to profound muscle paralysis. This is because the drink can cause your blood potassium to drop dangerously low. One Australian ostrich farmer needed emergency care for lung paralysis after drinking large amounts of cola.Researchers believe that many people risk problems due to their intake. Dr. Clifford Packer says that, “We have every reason to think that it is not rare. With aggressive mass marketing, super-sizing of soft drinks, and the effects of caffeine tolerance and dependence, there is very little doubt that tens of millions of people in industrialized countries drink at least 2-3 liters of cola per day.” Read more...
Updated: 2009-10-02 07:41:00
: skip to main skip to sidebar Anti Aging for Today A complete anti aging site packed full of anti aging tips , treatments and techniques to help you look younger and feel fantastic today whatever your . age Thursday , October 1, 2009 Health Secrets of Red Wine Uncovered HealthDay News Scientists already knew that drinking red wine in moderation is good for your health now they are figuring out . why New research is uncovering the disease-prevention secrets of a polyphenol called resveratrol , one of compounds in red wine that seems to improve health . Although the benefits have been touted for years , researchers weren't sure how polyphenols , and resveratrol in particular , worked in the . body The breadth of benefits is remarkable cancer prevention , protection of the heart and brain from damage , reducing age-related diseases , such as inflammation , reversing diabetes and obesity , and many more , said Lindsay Brown , an associate professor of the School of Biomedical Sciences at the University of Queensland in Australia and co-author of a study that will appear in the September issue of Alcoholism : Clinical Experimental . Research Brown said scientists are beginning to
Updated: 2009-09-30 15:04:00
: skip to main skip to sidebar Anti Aging for Today A complete anti aging site packed full of anti aging tips , treatments and techniques to help you look younger and feel fantastic today whatever your . age Wednesday , September 30, 2009 Diabetes Overview Diabetes occurs when the body does not produce or properly use insulin , a hormone necessary to convert sugar , starches and other food into the energy we need for daily . life There are two major types of : diabetes Type I . Also called juvenile diabetes , type I diabetes is an autoimmune disorder that accounts for 5 to 10 percent of all cases of diabetes . In type I diabetics , the body does not produce any insulin people with this form of diabetes must take daily insulin injections to stay alive . This type is initially diagnosed most often in children and young . adults Type II . Also called adult-onset diabetes , type II diabetes is a metabolic disorder resulting from the body's inability to properly use or ultimately make enough insulin . It is the most common form of the disease , accounting for 90 to 95 percent of diabetes . Type II diabetes is nearing epidemic proportions , a result of a greater prevalence of obesity and
Updated: 2009-09-23 11:32:32

Hi Sue, Your website is simply awesome!I love to use natural products on my skin. Thank you so much for sharing your knowledge. Here's my question: I